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Making the right decision when it comes to food can sometimes become an overwhelming prospect, let alone finding the time to make it. Poor snack choices can stall your fitness and training progress and leave you feeling deflated. But you shouldn’t be afraid of eating good food.
Everyone deserves to eat well and fulfil their potential.
“As an elite athlete, meeting my nutritional goals is extremely important. I need to stay energised, which means replenishing myself, whilst also trying to gain, so I can achieve the goals set. Between work, study and training, I have very little time, so it’s been such a relief to have healthy, ready to go snacks by The FitStop available, so that I can maintain my energy stores, reach my goals and be the best athlete I can be. The crew behind the scenes are extremely supportive and knowledgeable, no matter what your goal is, they can assist and tailor the foods to your needs.
Amber Merritt – Paralympic Silver Medallist – Wheelchair Basketball
